“It’s Okay to Feel This”: Meditation and Mindfulness in Uncertain Times
"It's Okay to Feel This": Meditation and Mindfulness in Uncertain Times By Elisabeth Bailey, RN, DNP My path to mediation was a fairly well-worn one - I was suffering. My father had passed away and while grieving this loss, I was challenged by my work as a Psychiatric/Mental Health Nurse Practitioner at a clinic called The Trauma Center in Boston, MA, USA. As the name implies, this clinic serves people… Read More »“It’s Okay to Feel This”: Meditation and Mindfulness in Uncertain Times